​英语健康谚语大全140句

英语健康谚语大全140句

1、吃得巧，睡得好。

2、哭一哭，解千愁。

3、常吃素，好养肚。

4、立如松，行如风。

5、饭养人，歌养心。

6、一日三笑，人生难老。

7、不干不净，吃了生病。

8、人有童心，一世年轻。

9、吃洋参，不如睡五更。

10、好人健康，恶人命短。

11、小孩不蹦，必定有病。

12、心灵手巧，动指健脑。

13、春捂秋冻，不生杂病。

14、臭鱼烂虾，送命冤家。

15、药补食补，不如心补。

16、蒜是好物，独损双目。

17、饭前喝汤，苗条健康。

18、一天三瓣蒜，痢疾好一半。

19、三分医，七分养，十分防。

20、不做害人事，不吃有毒物。

21、五谷加红枣，胜似灵芝草。

22、人说苦瓜苦，我说苦瓜甜。

23、冬睡不蒙头，夏睡不露肚。

24、出汗不迎风，跑步莫凹胸。

25、午茶助精神，晚茶不安眠。

26、口渴心烦燥，粥加猕猴桃。

27、吃药不忌嘴，跑断大夫腿。

28、吃馍喝凉水，瘦成干棒槌。

29、多食一点姜，不用开药方。

30、多食一点醋，不用去药铺。

31、大蒜是个宝，抗癌效果好。

32、头晕多汗症，煮粥加薏仁。

33、宁可食无肉，不可饭无汤。

34、常常晒太阳，身体健如钢。

35、心虚气不足，桂圆米煮粥。

36、怒伤肝，喜伤心，悲忧惊。

37、懒惰催人老，勤劳能延年。

38、早起做早操，一天精神好。

39、春不忙减衣，秋不忙加冠。

40、晚餐宜清淡，益身防早衰。

41、晨起一杯水，到老不后悔。

42、有泪尽情流，疾病自然愈。

43、枸杞煮粥吃，增加肝功能。

44、核桃山中宝，补肾又健脑。

45、清退高热症，煮粥加芦根。

46、白菜萝卜汤，益寿又健康。

47、粥里加白菜，多食不虚弱。

48、粥里加红枣，常食皮肤好。

49、粥里加银耳，食了手不麻。

50、红枣芹菜根，能降胆固醇。

51、血压高发昏，胡罗卜粥灵。

52、要得腿不老，常踢毽子好。

53、要想身体好，早餐要吃好。

54、豆腐配海带，常吃保健康。

55、锻炼要趁小，别等老时恼。

56、饭前一口汤，胜过良药方。

57、饭后一百步，强如上药铺。

58、饭后百步走，活到九十九。

59、饮食习惯好，远离医和药。

60、娱乐有制，失制则精疲力竭。

61、晚上吃少，饮食节制身体好。

62、一碗姜糖汤，去风去寒赛仙方。

63、少吃荤，多吃素，健康又幸福。

64、晚上少吃一口，肚里舒服一宿。

65、热饭冷茶泡，娘做郎中医不好。

66、夏天一碗绿豆汤，解毒去暑赛仙方。

67、多吃芹菜不用问，降低血压喊得应。

68、小小黄瓜是个宝，减肥美容少不了。

69、粗粮杂粮营养全，既保身体又省钱。

70、胡萝卜，小人参；经常吃，长精神。

71、Not clean, eating sick.

72、Eat well and sleep well.

73、Cry, relieve a thousand sorrows.

74、Hand and soul, finger and brain.

75、Stand like a pine, walk like a wind.

76、Eat more ginger without prescription.

77、Tofu with kelp, often eat health care.

78、Frequent vegetarian diet, good stomach.

79、Carrots, ginseng; often eat, long spirit.

80、If a child does not jump, he must be ill.

81、Better eat without meat than without soup.

82、Drink soup before meals, slim and healthy.

83、Thirsty and upset, porridge and kiwifruit.

84、High blood pressure, coma, carrot porridge.

85、Jujube celery root, can reduce cholesterol.

86、Food nourishes people, song nourishes heart.

87、Exercise while young, don't wait for old age.

88、People are childlike and young all their lives.

89、Tears flow freely, and disease heals naturally.

90、Laughing three times a day makes life difficult.

91、If you want to be healthy, have a good breakfast.

92、Stinky fish and rotten shrimp kill their enemies.

93、Eat more vinegar instead of going to the pharmacy.

94、Eating ginseng is better than sleeping five times.

95、Garlic is a treasure with good anti-cancer effect.

96、Porridge with Chinese cabbage, eat more than weak.

97、Sweat not against the wind, run not concave chest.

98、Good men are healthy, but evil men are short-lived.

99、Dizziness and hyperhidrosis, porridge and coix seed.

100、Good eating habits, away from medicine and medicine.

101、He often basks in the sun and is as strong as steel.

102、Add jujube to porridge, it is good to eat skin often.

103、Eat less in the evening, eat moderately and keep fit.

104、Laziness begets old age, but diligence prolongs life.

105、Clear away high fever, cook porridge and root of reed.

106、Eat less meat, eat more vegetarian, healthy and happy.

107、Garlic is a good thing, but it does harm to both eyes.

108、Spring covers autumn frozen, no miscellaneous diseases.

109、A soup before a meal is better than a good prescription.

110、Hot rice and cold tea are not good for Chinese medicine.

111、A bowl of ginger soup, go to the wind to Hansai Xianfang.

112、Heart deficiency and Qi deficiency, longan rice porridge.

113、The porridge with Tremella fuciformis, eating hands numb.

114、Three cloves of garlic a day is half as good as diarrhea.

115、Anger hurts the liver, joy and sorrow, sadness and dismay.

116、Don't do harmful things, don't eat poisonous substances.

117、Three points of medicine, seven nutrients, very defensive.

118、Walk a hundred steps after dinner and live to ninety-nine.

119、Get up early and do morning exercises. You have a good day.

120、Lycium barbarum cooked porridge to increase liver function.

121、Chinese cabbage and radish soup is good for life and health.

122、Five grains and red dates are better than Ganoderma lucidum.

123、Take medicine without fear of mouth, break the doctor's leg.

124、Eat steamed bread and drink cold water, thin into dry mallets.

125、Entertainment is institutionalized, but failure is exhausting.

126、People say bitter melon is bitter, I say bitter melon is sweet.

127、A hundred steps after a meal is better than going to a pharmacy.

128、Dinner should be light and healthy to prevent premature senility.

129、Spring is not busy reducing clothes, autumn is not busy crowning.

130、Small cucumber is a treasure, weight loss beauty is indispensable.

131、The afternoon tea helps the spirit, the evening tea does not sleep.

132、Eat less in the evening and have a comfortable night in your stomach.

133、If you want to keep your legs young, you can always kick shuttlecock.

134、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.

135、It is better to nourish the heart than to supplement the food with medicine.

136、Eat more celery without asking. Lower your blood pressure and shout properly.

137、Wake up a glass of water in the morning and never regret it when you get old.

138、In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.

139、Crude grains and miscellaneous grains are nutritious and can save both health and money.

140、Sleep in winter without covering your head, sleep in summer without revealing your belly.